What are cramps and who gets them -- and why am I writing about this during the biggest party time of the year. To begin, your period doesn't know you are planning on celebrating holidays with friends and family and may be traveling, skiing or swimming. For some, painful periods are a nonissue and I say good for you - really and not sarcastically. Those of you who do get cramps are nodding your heads when I say -- YUCHH, OUCH, LEAVE ME ALONE and BRING ME THE HEATING PAD.
There is some really helpful information on tampax.com about causes of cramps and what you can do for yourself to help feel better. Take a read and let me know if there is some bit of something that is new, of interest, and importantly, helps you manage the problem so you can get on with it. Also, feel free to ask away if you have any further questions.
http://www.tampax.com/en-US/forYourInfo/forYourInfoArticle.aspx?ID=the-not-so-nice-stuff#pms&utm_source=cafemom&utm_medium=NurseElaine&utm_content=link20101218&utm_campaign=comm_mgr
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